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Thursday, October 24 • 1:15pm - 2:15pm
Christopher Ousley & Friends' "No Bag-No Problem Fitness Kickboxing" in Salem 2 B

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Description: Join Christopher Ousley, Stephanie Bullock Allen, Marcus Thompson, Suzanne Williams and Ashley White from NC State for a fun-filled hour of kickboxing!  This session will demonstrate how you can create an exciting kickboxing class on a budget. We'll include ideas for programming with focus mitts and gloves.

Thursday October 24, 2019 1:15pm - 2:15pm EDT
Salem 2 B

Attendees (7)