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Thursday, October 24 • 1:15pm - 2:15pm
Jordan Weber's "Strength and Conditioning for High School Athletes" in Salem 2 A

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Description:  There are many facts and falacies related to how to best develop practical strength and conditioning for high school athletes. This lecture-activity hands-on session will demonstrate how to do this using the latest research about functional mobility, strength and endurance training programs.
About Your Presenter: Dr. Jordan Weber teaches Physical and Health Education at UNCW.  He is an Adapted Fitness Collaborator. Founder of TUFF. Yoga Certified,  NPC Competitor and a Certified FRC Mobility Specialist.

Thursday October 24, 2019 1:15pm - 2:15pm
Salem 2 A

Attendees (1)